Recent speaker and former to the Ione Rotarian Arthur Peacock returned to speak on Senior Fitness and urged moderate and regular exercise to maintain health into your 80's.
Paired here with Ione Rotary President and local rancher, George Lambert, Arthur gave the club many humors anecdotes about life as a professional body builder as well as his recollections on the early days of the Ione Rotary. His only complaint about becoming 80 is that he has to compete against 60 and 70 year old now since there are no categories anyone his age!